This WEEK! I lost 7 lbs (whoa total shock! goodbye plateau! )
|I feel great!|
Current: 282 lbs
- My self confidence!
- Self Respect
- Energy Level
- Overall Happiness :]
& Maybe some not so good things I've noticed..
- Me Talking about the Gym
- Talking about food
- It seems like all I talk about recently is weight loss & food.
All these things area great. But BELIEVE ME I've been talking about them too much. I don't want friendships to change.
This is just a huge part of my life now... still adjusting.
But since these are all things I can change (quite easily! especially since I'm aware :] ) I'll work on it.
Let's keep it up :] & stay positive. I know if I wasn't staying positive through my plateau I wouldn't have done so well this week. I'm happy I did it & thank you for the awesome encouragement.