Starting Weight = 320 lbs
This Week = -6.6 ( -16.8 lbs since back from school)
Lost from start = 42 lbs
I lost 6.6lbs this week!! I'm almost back down to my lowest weight on this journey, very excited, proud and relived! I was worried I'd be disappointed WW wise, this past week has been all power foods and lots (and lots) of water!
I'll have to take note of this week....incase I look back and really try to figure out what happened this week :]
- WATER
- Power foods
- I really kept track of Sodium, cholesterol and saturated fats...
- Portion control
The lowest I've been while on this journey is about 3 lbs away!!!
Publix had another deal this past week for buy 1 get 1 free
cantaloupe was this weeks miracle snack!
Sweet-Potato Casserole
My favorite dish to make for the holidays
I made some tweaks that went unnoticed ( in a good way)
added WAY less brown sugar than I usually would...
We had or Rosh Hashanah Dinner last night, our fridge literally only has a huge turkey, brisket, matzo ball soup and sweet-potato casserole in it...
As for the gym, I think we are going back on wednesday! It figures that this week gets a little more difficult after a good loss :P
LAST BUT NOT LEAST! (totally unrelated!!)
I just want to let everyone know I'll be beating the last level of Katamari Damacy for PS2 tonight...
no doubt about it! (maybeeee)
Good afternoon everyone!
-Wallflovver