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Showing posts with label loss. Show all posts
Showing posts with label loss. Show all posts

Tuesday, June 4, 2013

ECXITED!!! (What did I miss!?)

Update: 
I'm still on the WW program, I actually signed up for the Monthly Pass (it's cheaper than paying every week).
The last time I weighed in (here) I was 266.4

Currently I'm= 270.4
Start Weight= 320
Total loss= 49 

I was off track and gained 5lbs while on 'vacation' for a few weeks!
Not okay! especially since it was so hard getting out of 270's in the 1st place.

Since my last entry, I have not been on Blogger at all! Let me just say, sincerely.. it feels so homey seeing everyones posts again and seeing the different blogs/ styles of writings and so on... (it's like walking back into your home after being away for a long time and seeing where you left all your things..)

So to continue with this (blog/ everyones blog) as another great weightloss tool..

It's also kind of funny because tonight a show I found very inspiring is coming back to air! TONIGHT! kinda excited? YES!

ABC's Extreme Makeover 
Weigh-loss Edition with Chris Powell!

It may be a bit of a turn off to some people( it being a tv show and so on) but I love the show and have found it useful in my own weigh-loss journey. This show was almost like my weekly reminder of what I was doing and that it's all very possible. Not easy but possible :)


It's nice being home sweet home (blog wise) haha
Good Night!
Wallflovver



Wednesday, February 20, 2013

New Weigh-In Update!

Last Saturday! the 16th

This Week = -2.6 lbs 
Current Weight= 264.8 lb
Start Weight = 320 lbs 
Total Lost = 55.2 lbs

About to head out to the gym! I havn't gone for a while, on friday I felt as though my dad had given me his cold. That afternoon I started feeling my usual self again... uhh???  I'm glad I didn't get a cold, but what the heck!?
This monday one of our family friends had a family member pass, so the funeral was monday. The destination was very far away..so the day was spent traveling to and from. 

I'll be going back now! :)
yay a loss this  (past ) week

Good afternoon
-Wallflower


Friday, February 8, 2013

Weigh-In & Workout DVDs!


This Week = -2.5 lbs 
Current Weight= 266 lb
Start Weight = 320 lbs 
Total Lost = 54 lbs

So, at some point this week it occurred to me I'm officially well into the 60's (266). I think 269or 8 were too close to the 70's, where I've been stuck at for a while. So, that's kinda super awesome to adjust to these new numbers!

One of my buddies from WW meetings was giving away some of her workout DVDs, since nobody wanted them... I took them off her hands. hahha
hahha I havn't done these yet but I plan to this weekend :)

hahah I never thought I'd own anything that had to do anything with Richard Simmons.. don't know why. Haha what a cutie!


These I made for my parents..since they requested it after dinner 

Since I'm not having chocolate atm I decided to make a fruit smoothie!



This morning I got my consultation and I'll have a scheduled date for my gallbladder being removed by monday. When I spoke to the Dr.  he said I'd be out the same day! :)

This was a late update... AHH! my weigh-in is on Saturday morning.
I'm feeling so bloated and tired (the gym helped a bit) but I don't know what the scale will be looking like. Normally I have a scale at home that is 3 lbs. off from the WW scale but the battery for that is dead.
O:
we will see!
Good night & TGIF!!!
Wallflower

Tuesday, January 29, 2013

Weigh-in Update & Crafts!


This Week = -.6 lbs 

Current Weight= 268.8 lbs

Start Weight = 320 lbs

Total Lost = -51.2 lbs


How is it that I'm always forgetting how much I love watermelon?! A few people recommended I  eat more watermelon and strawberries since I was having a problem getting enough fiber. I was happy to find out they will be in season sometimes very soon in March - July. :) Awesome!!!
*edit I was recommended to eat watermelon for how much water is in it..not so much the fiber it turns out.

So refreshing!  (Credit: Harsha K R/Flickr)
As for strawberries... they are okay. They are always kinda tart?
This week felt a bit uneventful.. and I just received a piece for my camera that was broken! So now I'll be able to take my own pictures again.

YAY Craft
I've been feeling like I need to do some crafting! You know that urge? " I need to make something with my hands..." kinda feeling.
I forgot to take a picture of the sides before I started... It was just a plain white ceramic  bowl that I've had since I was little... I never especially likes it and was about to throw it away...
But then I decided I should just bedazzle it.... So I cut out pictures from a few magazines and an Illustration from Alice In Wonderland I printed out. I have random print outs just for this reason.
THEN of course there needed to be beads glued to the top!
Sometimes I think I'm addicted to hot glueing...


I didn't really have a place to store my brushes ..so this was the perfect height for them!
(Front)
Turns out a friend of mine was giving away tons of brushes she never used. Before that I never needed a "place" for brushes. (Back)
My second project - Tissue paper flowers! There were made from coffee filters and colored with watercolors
the coffee filter flowers live here now :}


So a while back I had this same feeling and worked on ^those^ projects ... and I have one more I haven't done yet. I was waiting for some the next time I feel like making something! (now)
I bought tissue paper to make a pom pom for my room.


Seems easy enough! I'll be trying this tonight or this afternoon. :)

Have a great week!
Wallflower

Monday, November 5, 2012

Weigh-In & NSV :)

What's with all the late updating Wallflower?!

I don't know!!!!

I went to Weight Watchers this past Saturday, but havn't updated here yet!


Here's where we are at!

This Week = -1.6 lbs
Current Weight= 276 lb
Start Weight = 320 lbs 
Total Lost = 44 lbs


I feel like I'm on a Teeter Totter.. up and down these few pounds. I actually recall having this same problem last year at this exact weight. I couldn't quite get to that 50lb. mark! 
I'm thinking that some changesneed to be made. I've been working out on the same machines...and I think it's just having less of an effect. I do up my resistance on themachines... but it doesn't seem to be enough.
I'm going to have to some thinking about what extra I can do. MY BIKE is fixed, it just needed some air in the tired. I havn't taken a ride in a while.

MY NSV- Non-scale victory!

It's been time for a new pair of pants for a while now.... I caught a look at how my jeans were looking in a store mirror. I was not impressed, my bum was all saggy and it just wasn't flattering anymore.
Those were size 24! I have moved down previously from size 28 (my largest :(...) to my now 22 size jeans.
I've taken into concidertion that every brand has different measurments! So confusing! Just let 22 be a 22 and so on....
This was nice, I'm thinking of buying a few of this pair. Usually after wearing jeans/ pants for a bit..they get loose till the next time you put them in the drier...
Maybe that's just me, but these don;t do that at all. I could wear them all day nd they feel just as fitted as they did when i first put them on in the morning. It's nice to have soemthing that fits well.
Just thought I'd share that NSV!

Good Afternoon!
Wallflower

Thursday, October 11, 2012

Early Weigh-In Update :]

All packed ready the trip to Orlando for HHN22!!!
This Weeks WWeigh-In

This Week = -2 lbs
Current Weight= 274 lb
Start Weight = 320 lbs 
Total Lost = 45 lbs
earned another 5 lb star!!
I'll be going back to my usual Saturday morning weigh-ins after this.
Yay! A loss :] Phew.. 2 lbs lost (totally unexpected).

I was feeling the need for chocolate this week... and maybe I kinda bought myself a bag of chocolate chips. Yeah, I did that, the bad part was that it went into my room! Not the kitchen.. my room. So, after realizing I was not able to controllllll myself with this bag of chocolate I decide it's better for me to throw them out! They were melted down the drain. Probably not the way you are supposed to get rid of chocolate, or anything for that matter, but that's how it goes :/

Of Course, I'd prefer being able to control myself with what I eat... but I went about this all wrong. Next time I want some chocolate I'll make sure it's individual...and not some family sized bazooka bag.


ANYWAYS!
Hope everyone has a great week/end
I'll be back Sunday or Monday :]
Goodnight
Wallflower


Saturday, September 29, 2012

WW weigh-In & a Blerg moment...

This Weeks WW Weigh-In

This Week = -4.8 lbs
Current Weight= 276 lb
Start Weight = 320 lbs 
Total Lost = 44 lbs

YAY -4.8 this week :)!! I'm glad it's kinda making up for last weeks gain! PHEWWW!


 Anyways, this friday I went to the dentist and got some much needed work done. After the dentist I felt fine and brought a change of clothes with me for the gym,
i didnt want to make excuses not to got to the gym...I figured it's my mouth that is numb..."why not!? :D"
I go and realize trying to drink water with half a numb mouth is kinda hard.  It reminded me of this little segment of a 30 Rock episode, except while on the arc trainer machine.

Blerg...

owell... at least I went to the gym once this past week. The other days were very busy with the holidays and having friends and family over.


I'd also just like to take note that I just joined the WW 8 weeks till thanksgiving challange!!!!

This is my 1st real challenge that I signed up for 

UMMMM... I found a forum dedicated to Target Halloween 2012 :}
I'm hvaing way too much fun on here -----> 

Hope everyone has a great weekend/ week!
Goodnight
-Wallflower

Tuesday, August 21, 2012

Chobani Grapes+Nuts+PB&J

CHOBANI + GRAPES+ NUTS+ PB&J 
This is a small bowl, so inside I have 3 full tbs of the Chobani Vanilla Greek Yogurt (3 pts for 6oz.)
1tsp of Smuckers strawberry Jelly ( 1 pt)
1 tsp of Skippy's Reduced fat Peanut Butter ( 2pts)
About 4 or 5 cut up grapes ( 0 pts) :]
and a few nuts to top it all off ( 1pts)

Total of 7pts WW
I got this total from using an online Points Plus Calculator. I've been having trouble finding my calculator after moving! 


I found this interesting recipe on Skinnytaste
and was surpisd I had even tried it hahaha, not that it doesn't look good, but the last time i tried greek yogurt..I was not  fan. I gave it another shot , I'm glad I did because this was a surprising treat.
The nuts really made this a treat, the added crunch was just perfect.

oh yeah and it was soo easy to make!
 Haha, so even though this my look strange... I'd still give it a shot, because like I said I'm glad I did. Plus Gina from skinny taste made it look so good!

Good night!
Wallflovver



Saturday, August 18, 2012

Weigh-in Update :]

Weigh-in Update Starting from July.28.12

July.28.2012 / 294.6 

Aug.4.2012 / 291.0 = -3.6

Aug.11.2012 / 289.4 = -1.6  {Total -5.2}

Aug.18.2012 / 285.4 = -4.0 {Total -9.2}


I was very shocked, for some reason I had already come to terms that i had gained this week ( I felt so bloated )...but  instead I lost 4lbs! Good news :]
What did I do? Uhhh....I definitely increased my resistance on the arc trainer, I realized it was getting a little to easy. The default resistance number is at 15 and this week I took it up to 17-20 going back and forth.
Going back to meetings is really great, instead of thursdays like before, I'm going on saturday mornings. I was surprised how packed the meetings are on Saturdays though, it's no surprise once you sit in on the meetings, the WW leader on Saturdays is so energetic, funny, informative, and very genuine. This weekend we mainly talked about drinks alcoholic and non...
We had a visiter the other day! He was right next to the screen door, so we tried to open the screen for him to get back out into the world! Instead he jumps off the screen, into some plants then into the pool. My parents were in the pool at the time :} my mom's reaction was priceless. He was a great swimmer, we got him out with a pool net ( we figured the chlorine water  wasn't the best water to be swimming around in). We find some really crazy things in our pool area.

His name is Icarus * ironic..I know, because he is a turtle :P
The other week we found a little turtle in the pool, my mom again had a funny reaction, she thought he was  leaf at first.

Good afternoon & weekend!
Wallflower

Sunday, February 12, 2012

Fresh Florida Oranges & blueberry wine! 36th WW Weigh-In

Staying the same-ish.... 

It's crazy when your state is known for something, like oranges, then  you find some of the produce in the market isn't local... hahah what?
I miss having orange trees around

Before hurricanes ruined our trees, we had several fruit trees on our yards. I remember spending an evening with my family making fresh orange juice for the house! :]

Anyways, I found some local oranges this week! I also was on the search for a blue wine bottle for a project I had last week.  It took a while but I found a blue bottle, it just so happened the wine was also from Florida :}.  Took a while to actually have  taste since I've been busy with projects. I decided to finally give it a try last night, just a sip, since I was still working on projects. The blueberry wine was actually very good!

here's their site!
 http://www.keelandcurleywinery.com/wines/blueberry-sweet.php

also a link to a site showing a group visiting the winery :]
http://www.barefootinfloridawithjulie.com/field_trip_16.html

Good afternoon!
Wallflower

Thursday, July 14, 2011

5th Weigh In!

-1.4 lbs this week! I'll take it :]
Strating Weight : 320
Current Weight : 298
Lost So Far: 21.4 lbs

1 lb star!
I really started connecting with people at our meetings this week. I'm not much of a talker in general & usually keep to myself. I feel very comfortable knowing these great ladies & wish I wasn't leaving so soon. This loss is smaller than what I've had in the past , but I'm very happy to be having a loss rather than a gain! A little further away from the 300's Oh yeah!!






I'm on the search for some good cereal! There are so many types & I've tried many but I feel like they are still coated in sugar to make them taste better. Labels are tricky & not just talking about points..but straight up natural type cereal. Looking for health, not how many points I can have eating it. I've seen the commercials for the great grains? I think it's called* I'm hearing mixed reviews on that as well.
I've also tried & loved chocolate Delight by Special K... but I wonder what those chocolate substitutes are. I can totally understand how some people wouldn't like the way this chocolate in this cereal feels * but I like it!* It's really not a choice I would want to be going to so often.. maybe once in a while :] I hope this stays on the shelves.
 Still on the search!


I might be staying with a friend sometime this weekend & may end up going out.. I'll see how that goes. I will be unfamiliar with the area & not have internet with me *my cell is pretty old school for now*.


Let's keep going :]
Goodnight!

-Wallflower


Thursday, July 7, 2011

4th Weight Watchers Weigh in!


This is exciting & scary because I did very well this week! At least for me thinking about how last week was 2 pound loss that it would be a little less or around that same number.Well, shows what I know!

  • This week I lost 7.6 lb's :]
  •  Down to 299 lbs! 
  • My Total Loss: 20.6 lbs!

Haha it was funny I came into the meeting before anybody & the leader was in the front, so I was just going to get weighed in the front. No problem, I got weighed in the front...(at this point I hadn't seen the scale numbers *not expecting anything special*). The meeting leader says "Wow, let's go to the back and check if that's right". Still not knowing what it was in the first place go to the back & weigh in again. I was thankful since I would sincerely like to know how I'm doing. I'm still standing there looking at 299.8 (OH! That means UNDER 300...uhh yes please, that was my summer goal before I get back to school.  College is starting back up in about 6 weeks! ) & not reacting at all. haha I don't think I realized till she said "Wow, you don't seem surprised or excited!"
- haha anyways, I was of course but it just took me longer than usual to realize what just went on :P

This is how I felt inside!

1st of all I'm scared because I don't know what I did differently this week. * Other than running out of Arizona tea & having to just drink water. BUT!!!- even when I did have Arizona I made an effort to fill half or more of my cup with water. I'm going to look at that more, since that's all I have to go on for now.  I'll look back at my tracker and see what I did differently without realizing maybe!?


Now I just need to keep myself from expecting anything for next week.I'd like to keep from setting myself up for disappointment.




On with the journey

+ The gym was great today. Since it was a pretty stormy afternoon there were more people than usual. I see this cycling class going on *looks kinda intense* & I'd like to try that one of these days before I get back to school.

Wednesday, July 6, 2011

Tonights Dinner for 4 Points *Plus

Since I'm really not a marinara person most of the time I kept mine plain :] I've been looking online for this brand of  pasta... & I realize now  Mimi's Ravioli actually started these products "Good Health". This Shop is our go to place for getting really great fresh Italian food.



MIMI'S RAVIOLI WEBSITE - if you are a local in South Florida
http://www.mimisravioli.com/goodhealth/gh.htm

I am on the Points Plus program with Weight Watchers & I calculated how much these manicotti logs would be :] 2pts for each log! that's great since it was super filling & delicious.

Nutrition Facts on the back (I write how many points things are on the boxes when possible)
I should make a list some day soon! it will help when I get back to college :]


Plain jane,no marinara sauce and lettuce on the side! this really was great though & I love plain lettuce leaves on the side of most dinners. :]


close up on the insides! & it's whole wheat :] what a deal

  • Side Notes!
  • Tomorrow is my next weigh in
  • I went to the gym & worked out for more than two hours today
  • I'll be going tomorrow also , I'm looking forward to working out these days!
  • & I'm nurvouse about my weight in.I don;t know why because I haven't done anything wrong @ least not that I know of. It's scary because I can't tell I lost .6 or a pound & so on.
Find out soon enough!

- Goodnight!

Wallflower

Monday, July 4, 2011

Happy 4th of July!

Normally I'd be going to a friends house for the 4th :) this year turned out a little differently & that is okay :)


We didn't grill,like we had planned either! Over the weekend I had looked up a recipe for turkey balls.We had to call in advance to get the ground turkey from the butcher. The recipe I used was from Food Network :


http://www.foodnetwork.com/recipes/giada-de-laurentiis/mini-turkey-meatballs-recipe/index.html
Here is a link to the recipe
mmm!

We need to buy more pam ,instead we used broth to keep them from getting too dry SO that's what's at the bottom of the pan. Baked instead of fried in a pan.

Green & Yellow Peppers, Zucchini & Onions 


I had to modify the recipe since we do keep kosher at my parents.This turned out so great! My dad was very skeptical when we told him we would be having TURKEY BALLS instead of meatballs.He ended up eating fish sticks. Although I did offer him a bit & after he tried the turkey balls he told me he would be a team player next time & eat them with us.HAHA he would only say that if he liked them :)



Something else we were planing did not turn out quite right.. I wanted to make a dessert that would be fresh & something everyone could have. We couldn't find all the ingredients! Maybe another time :P But I still think it's a cute idea *angel  food cake *whipped cream (light) * blueberries * yes please.


Light whipped cream recipe!
http://www.eatingwell.com/recipes/light_whipped_cream.html

I went for a walk today! The gym closed early today :P I didn't get up in enough time.
I did go yesterday though :) & plan to go tomorrow.



Goodnight!

-Wallflower

Friday, July 1, 2011

3rd week weigh in!

This week at my weigh in I went down 2.6 pounds  totaling 12.6. *& yes I'm counting the .6 haha! I don't know exactly how long it's been since I was out of the 300's  but the idea of being out of them :) THAT would be awesome!
Disney is the ultra happy place & any amount lost feels pretty great!  

Now that I've lost 2 this week I feel like this will be the average from now on & that is just fine :} but I'll admit it was cool to have those numbers the 1st few weeks.


It's been getting a little harder. I hate what I look like now & my mom brought up how I haven't seen any of my friends from home since I've been back. I've been home for 8 weeks. This has been a thing with me for a long time , I'll admit I don't feel like I'm worth hanging out with. To sum it all up my self-esteem is close to none existant.


Today seemed more like a bump in the road.

1.) woke up around 8. :)
2.) made myself some egg whites & whole wheat toast *with mushroom & onion! :)
3.) fed my fish :)
4.) ended up in bed in my gym clothes.

all slumberland & no workout makes wallflower a sad girl


I SLEPT from 10-ish to frink'n.... 4 in the afternoon! wow THAT can't happen again.
& this is after a good night's sleep about 8 hours. 15 hours of sleep no gym,no nothing.

I know I don't have to go to the gym everyday & I don't. I think I'm more dissipated in myself because I ended up sleeping instead & I was planning on going. Self sabotage - not worth it & that is what it felt like- to me at least.

Goodnight!

-Wallflower

Wallflower's Progress