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Showing posts with label lbs. Show all posts
Showing posts with label lbs. Show all posts

Friday, February 8, 2013

Weigh-In & Workout DVDs!


This Week = -2.5 lbs 
Current Weight= 266 lb
Start Weight = 320 lbs 
Total Lost = 54 lbs

So, at some point this week it occurred to me I'm officially well into the 60's (266). I think 269or 8 were too close to the 70's, where I've been stuck at for a while. So, that's kinda super awesome to adjust to these new numbers!

One of my buddies from WW meetings was giving away some of her workout DVDs, since nobody wanted them... I took them off her hands. hahha
hahha I havn't done these yet but I plan to this weekend :)

hahah I never thought I'd own anything that had to do anything with Richard Simmons.. don't know why. Haha what a cutie!


These I made for my parents..since they requested it after dinner 

Since I'm not having chocolate atm I decided to make a fruit smoothie!



This morning I got my consultation and I'll have a scheduled date for my gallbladder being removed by monday. When I spoke to the Dr.  he said I'd be out the same day! :)

This was a late update... AHH! my weigh-in is on Saturday morning.
I'm feeling so bloated and tired (the gym helped a bit) but I don't know what the scale will be looking like. Normally I have a scale at home that is 3 lbs. off from the WW scale but the battery for that is dead.
O:
we will see!
Good night & TGIF!!!
Wallflower

Monday, January 21, 2013

YAY! -50 lbs :) Weigh-In Update!!



This Week = -2.2 lbs 
Current Weight= 269.4 lbs
Start Weight = 320 lbs
Total Lost = -50.6 lbs
:)
YAY!!! OH MY GOODNESS!!! Hello -50!

It's taken a while to get to this 50 lb. mark but it's finally here. This past week had an interesting twist at the end. It could be a result of weight loss and foods I've eaten in the past. But I'm not going to let this take away from how happy I am about getting to -50 lbs!

Now I'll be dealing with gallstones :{

I was in severe pain the other night, I woke up my parents to take me to the ER.
Turns out I've had gallstones for a while, it just started to come to light the other night! I was taken care of for the night, then went home to get some rest. Before I left the nurse was talking about how I'll be on a Bland Diet till I get the surgery. ( I've looked it up and saw that after the gallbladder is gone, diet will change then also)

The Bland Diet is calling for some very sudden changes in diet...I'll be on the bland diet for at least two weeks. Honestly, I'm  afraid to eat something wrong... it was so panful the other night! So far tonight I've had chicken broth with noodles and carrots. Thankfully I've had time to do more research before grocery shopping this afternoon.

I've found many of the lists of Bland diets & Galbladder diets contradict each other.. or at least there are a lot of items on these diets that get canceled out .
I just got back from the Grocery and found
I was specifically told to drink water (a lot), no eggs, no fatty greasy foods (urmkay!) Less than 3% fat generally, no tomatos, brocoli...raw veggies.

Chicken & Veggie Broths
Pudding (jello brand) & tapioca pudding ( the few puddings w/o egg)
Lean Turkey
Chicken
Mixed Veggies (for soup and rice..)
Rice
Nilla Wafers (ff)
Apple sauce
Bananas
And Fish..
Of course there are other things...but this will be about it for me from what I was told.
Cheerios and I are going to become besties!

All in all I'm trying not to use the pain meds that were given to cover the pain that I may have up till surgery time! ( in about two weeks or so)

Thankfully none of the gallbladder isues are going to interfere with time at the gym! I got in my usual time in at the gym nd then back at home I was in the mood to keep moving. 
Pictures from this past week!
Breakfast from this past week. Special K's Chocolatey Strawberry Cereal   with some Almond Breeze and a banana. :}

Breakfast from this past week. Two eggs and spinach with reduced fat mozzarella on top.
Giving Vanilla Pudding a shot, now that chocolate (and chocolate flavored anythings) are out for a bit :/
Also trying the reduced fat Nilla Wafers...pretty yummy!
I have no idea who's these are.. I asked everyone in our house! Nobody claimed em' :} So I've been using these for a few months.

Keeping my WW key ring someplace I see it every morning :) Infront of my mirror. It's a great reminder of where I am and where I'd like to be.

Hope everyone had a good week!

Good night!
-Wallflower

Sunday, January 13, 2013

So close! So excited!!


This Week = -5.2 lbs 
Current Weight= 271.6 lb
Start Weight = 320 lbs 
Total Lost = 48.4lbs
1.6 lb. to go till I hit my lowest and my 50!


Weight Watchers-key rings... 

So, I had no idea people get a key ring for your %10 goal at WW....
I also had no idea there was a key charm for 25 lbs lost! The kay rings came up in the meeting today and I'd realized I hadn't gotten any of those things. Apparently there is another charm for 50 lbs lost, HOPEFULLY I'll be able to add another charm to this key ring next weekend!

..am I the only one who had no idea these existed?

Some pictures from this past week!
My parents went out to lunch one afternoon and decided to bring me back a salad and a  Gyro. The salad is under the Gyro in the picture, it filled up the other side of the takeout box.  This was my first Gyro, and it was really very good!


A recipe I wanted to try from the new 360 booklet! We went to the market, I wrote down what I needed...and never remembered to get the flour :P

YAY! WW Keyring (the keyring = %10 and the Charm= 25 lb. 

Activia has always kinda been my savior!

The Light FF has actually been pretty good :}

This week I tried these Skinny Cow Ice-cream sandwiches, they are  great and low in points.


I keep forgetting... water is my FRIEND! Even though I have to pee more often....
TMI?
ALL IN ALL, this past week was great, I feel like I'm finally totally back on track. I wasn't feeling %100 in the game. 

Hope everyone had a good week!

Good night!
-Wallflower

Monday, September 17, 2012

WW Weigh-In :)!!



Starting Weight = 320 lbs 

This Week = -6.6 ( -16.8 lbs since back from school)
Lost from start = 42 lbs

I lost 6.6lbs this week!! I'm almost back down to my lowest weight on this journey, very excited, proud and  relived! I was worried I'd be disappointed WW wise, this past week has been all power foods and lots (and lots) of water! 
I'll have to take note of this week....incase  I look back and really try to figure out what happened this week :]

  • WATER
Drinking water like nobody's business..- I peed a ton this past week, just sayin.
  • Power foods
Another goal for this past week was to try and keep things as natural and whole as possible. This lead to a lot of power foods..
  • I really kept track of Sodium, cholesterol and saturated fats...
  • Portion control 
This was a big one & I'm still working on it!

 The lowest I've been while on this journey is about 3 lbs away!!!

Publix had another deal this past week for buy 1 get 1 free
cantaloupe was this weeks miracle snack!

Sweet-Potato Casserole 
My favorite dish to make for the holidays
I made some tweaks that went unnoticed ( in a good way)
added WAY less brown sugar than I usually would...

We had or Rosh Hashanah Dinner last night, our fridge literally only has a huge turkey, brisket, matzo ball soup and sweet-potato casserole in it...
As for the gym, I think we are going back on wednesday! It figures that this week gets a little more difficult after a good  loss :P 

LAST BUT NOT LEAST! (totally unrelated!!)
I just want to let everyone know I'll be beating the last level of Katamari Damacy for PS2 tonight...

no doubt about it! (maybeeee)

Good afternoon everyone!
-Wallflovver

Thursday, December 1, 2011

25th Weight Watcher Weigh-In!!! Only a few before 50!


FINALLY FINALLY FINALLY..... x's a thousand (only a few more before 50!)

Plateau broken.. { at least that's what it looks like!} This week I lost 3.6lbs

Current weight: 271.2
Loss this week 3.6
Total Loss: -48.8
Starting weight: 320



Hopefully I'm done with the 276-8's haha. My points are starting to get harder to manage... I remember from when I started I had so many! Now that there are fewer it's starting to show, but I'm figuring out how to manage them :)


I'd like to keep this loss going!


Goodnight!
-Wallflower

Wallflower's Progress