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Showing posts with label Watchers. Show all posts
Showing posts with label Watchers. Show all posts

Tuesday, June 4, 2013

ECXITED!!! (What did I miss!?)

Update: 
I'm still on the WW program, I actually signed up for the Monthly Pass (it's cheaper than paying every week).
The last time I weighed in (here) I was 266.4

Currently I'm= 270.4
Start Weight= 320
Total loss= 49 

I was off track and gained 5lbs while on 'vacation' for a few weeks!
Not okay! especially since it was so hard getting out of 270's in the 1st place.

Since my last entry, I have not been on Blogger at all! Let me just say, sincerely.. it feels so homey seeing everyones posts again and seeing the different blogs/ styles of writings and so on... (it's like walking back into your home after being away for a long time and seeing where you left all your things..)

So to continue with this (blog/ everyones blog) as another great weightloss tool..

It's also kind of funny because tonight a show I found very inspiring is coming back to air! TONIGHT! kinda excited? YES!

ABC's Extreme Makeover 
Weigh-loss Edition with Chris Powell!

It may be a bit of a turn off to some people( it being a tv show and so on) but I love the show and have found it useful in my own weigh-loss journey. This show was almost like my weekly reminder of what I was doing and that it's all very possible. Not easy but possible :)


It's nice being home sweet home (blog wise) haha
Good Night!
Wallflovver



Monday, January 21, 2013

YAY! -50 lbs :) Weigh-In Update!!



This Week = -2.2 lbs 
Current Weight= 269.4 lbs
Start Weight = 320 lbs
Total Lost = -50.6 lbs
:)
YAY!!! OH MY GOODNESS!!! Hello -50!

It's taken a while to get to this 50 lb. mark but it's finally here. This past week had an interesting twist at the end. It could be a result of weight loss and foods I've eaten in the past. But I'm not going to let this take away from how happy I am about getting to -50 lbs!

Now I'll be dealing with gallstones :{

I was in severe pain the other night, I woke up my parents to take me to the ER.
Turns out I've had gallstones for a while, it just started to come to light the other night! I was taken care of for the night, then went home to get some rest. Before I left the nurse was talking about how I'll be on a Bland Diet till I get the surgery. ( I've looked it up and saw that after the gallbladder is gone, diet will change then also)

The Bland Diet is calling for some very sudden changes in diet...I'll be on the bland diet for at least two weeks. Honestly, I'm  afraid to eat something wrong... it was so panful the other night! So far tonight I've had chicken broth with noodles and carrots. Thankfully I've had time to do more research before grocery shopping this afternoon.

I've found many of the lists of Bland diets & Galbladder diets contradict each other.. or at least there are a lot of items on these diets that get canceled out .
I just got back from the Grocery and found
I was specifically told to drink water (a lot), no eggs, no fatty greasy foods (urmkay!) Less than 3% fat generally, no tomatos, brocoli...raw veggies.

Chicken & Veggie Broths
Pudding (jello brand) & tapioca pudding ( the few puddings w/o egg)
Lean Turkey
Chicken
Mixed Veggies (for soup and rice..)
Rice
Nilla Wafers (ff)
Apple sauce
Bananas
And Fish..
Of course there are other things...but this will be about it for me from what I was told.
Cheerios and I are going to become besties!

All in all I'm trying not to use the pain meds that were given to cover the pain that I may have up till surgery time! ( in about two weeks or so)

Thankfully none of the gallbladder isues are going to interfere with time at the gym! I got in my usual time in at the gym nd then back at home I was in the mood to keep moving. 
Pictures from this past week!
Breakfast from this past week. Special K's Chocolatey Strawberry Cereal   with some Almond Breeze and a banana. :}

Breakfast from this past week. Two eggs and spinach with reduced fat mozzarella on top.
Giving Vanilla Pudding a shot, now that chocolate (and chocolate flavored anythings) are out for a bit :/
Also trying the reduced fat Nilla Wafers...pretty yummy!
I have no idea who's these are.. I asked everyone in our house! Nobody claimed em' :} So I've been using these for a few months.

Keeping my WW key ring someplace I see it every morning :) Infront of my mirror. It's a great reminder of where I am and where I'd like to be.

Hope everyone had a good week!

Good night!
-Wallflower

Thursday, July 7, 2011

4th Weight Watchers Weigh in!


This is exciting & scary because I did very well this week! At least for me thinking about how last week was 2 pound loss that it would be a little less or around that same number.Well, shows what I know!

  • This week I lost 7.6 lb's :]
  •  Down to 299 lbs! 
  • My Total Loss: 20.6 lbs!

Haha it was funny I came into the meeting before anybody & the leader was in the front, so I was just going to get weighed in the front. No problem, I got weighed in the front...(at this point I hadn't seen the scale numbers *not expecting anything special*). The meeting leader says "Wow, let's go to the back and check if that's right". Still not knowing what it was in the first place go to the back & weigh in again. I was thankful since I would sincerely like to know how I'm doing. I'm still standing there looking at 299.8 (OH! That means UNDER 300...uhh yes please, that was my summer goal before I get back to school.  College is starting back up in about 6 weeks! ) & not reacting at all. haha I don't think I realized till she said "Wow, you don't seem surprised or excited!"
- haha anyways, I was of course but it just took me longer than usual to realize what just went on :P

This is how I felt inside!

1st of all I'm scared because I don't know what I did differently this week. * Other than running out of Arizona tea & having to just drink water. BUT!!!- even when I did have Arizona I made an effort to fill half or more of my cup with water. I'm going to look at that more, since that's all I have to go on for now.  I'll look back at my tracker and see what I did differently without realizing maybe!?


Now I just need to keep myself from expecting anything for next week.I'd like to keep from setting myself up for disappointment.




On with the journey

+ The gym was great today. Since it was a pretty stormy afternoon there were more people than usual. I see this cycling class going on *looks kinda intense* & I'd like to try that one of these days before I get back to school.

Wednesday, July 6, 2011

Tonights Dinner for 4 Points *Plus

Since I'm really not a marinara person most of the time I kept mine plain :] I've been looking online for this brand of  pasta... & I realize now  Mimi's Ravioli actually started these products "Good Health". This Shop is our go to place for getting really great fresh Italian food.



MIMI'S RAVIOLI WEBSITE - if you are a local in South Florida
http://www.mimisravioli.com/goodhealth/gh.htm

I am on the Points Plus program with Weight Watchers & I calculated how much these manicotti logs would be :] 2pts for each log! that's great since it was super filling & delicious.

Nutrition Facts on the back (I write how many points things are on the boxes when possible)
I should make a list some day soon! it will help when I get back to college :]


Plain jane,no marinara sauce and lettuce on the side! this really was great though & I love plain lettuce leaves on the side of most dinners. :]


close up on the insides! & it's whole wheat :] what a deal

  • Side Notes!
  • Tomorrow is my next weigh in
  • I went to the gym & worked out for more than two hours today
  • I'll be going tomorrow also , I'm looking forward to working out these days!
  • & I'm nurvouse about my weight in.I don;t know why because I haven't done anything wrong @ least not that I know of. It's scary because I can't tell I lost .6 or a pound & so on.
Find out soon enough!

- Goodnight!

Wallflower

Wallflower's Progress