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Saturday, June 25, 2011

Ravioli Crazy?

Okay wow...this is looking like I have been living off of pasta raviolis!
This is what we have in the house. I plan on making Chicken tomorrow :] believe me! haha
 Tonight I was making dinner for me and my brother * parents are still out of town * he is pretty supportive & enjoys what I've been making.

MMM ravioli & veggie blend on the side :} I added one regular egg in the veggies for something extra.


There were six raviolis there and I had a guilt free extra helping of the veggies.



I havn't gone for my walk yet, today feels so lazy and slow.I don't know what I did all day.There is still time to walk for at least 10-15 minutes.
I need to get to the gym tomorrow, no matter what! or I'll feel pretty bad.

Goodnight

-Wallflower

Friday, June 24, 2011


Ravioli String beans & lettuce salad!mmm I wish the only thing I wish I had fresh string beans instead of canned :P.


I went to the gym for a few hours today & worked on my cardio & arms. 

TV Time! I love  TLC & STYLE

Recently there has been a significant focus on plus size.I came home & my mom says "Hey! want to watch Extreme Makeover with me!?" I say  sure since I love watching shows like that where you make over someones house for them! I was surprised & later found out she meant Extreme Makeover Weight Loss Edition. I had no idea that was even a show. It's absolutely not reality where everyone can take off that much time to dedicate towards such hard work outs.The people in the show are being compensated for the time they are on the show, allowing them to put forth so much effort & an amazing outcome!

There are always going to be people who don't agree but I really think this show is a great inspiration , for anybody * trying to lose any amount of weight. 

There are so many other shows putting up these kinds of shows. I'm seeing these shows coming out for a reason though, people are watching these shows. For different reasons? sure. curiosity,inspiration... 

I'm watching TLC Say Yes to the Dress BIG BLISS.

Oh! & Randy is adorable! :}

If you aren't familiar with Project Life size on Youtube* I was watching one of Gretchen's videos where she was talking about she would like to see Big Bliss be one show with the regular Say Yes to the Dress. I know what she means, however I can see there is this new culture of Plus size & I can  see why they would label these shows.

Project Lifesize is a great channel!


I would absolutely say this channel was  a big contributor to me starting to accept myself & go on my way to really wanting to help myself get healthy FOR ME.

Goodnight!

-Walflower



Thursday, June 23, 2011

2nd week weigh in!

This second week has been great ! &  at the same time I'd like to get the feeling of high motivation that I had my first week. I just need to keep telling myself and really believing it's all up to me.
This was my 2nd week weigh in at Weight Watchers & I lost 4 pounds this week! Everyone is so supportive & I'm really proud of myself! So far it's a total of 10 pounds lost :]

Goodnight!

-Wallflower


Wednesday, June 22, 2011

My Saviors!

Keeping everything tasting great & really being satisfied is super important.
Personally I've been buying a lot of onions and mushrooms & using them wherever & how ever I can.I've always loved mushrooms and onions are an automatic plus for many foods.


I'm not scared of getting bored of these foods because it is not all I'm eating 24/7 & I fel good about it.there are so many great ways to prepare foods in a healthy tasty  way & THAT IS FUN.

I want pizza so badly! I want to find a really great way to build a guilt free pizza for myself - I'll work on that. maybe it will have some mushroom & onions! :}

Oh.. & I am just very scared of cheese.* I'm thinking that's the big issue with pizza. I really don't mind giving up the bread part , the cheese is a huge killer for me.I can't get past the idea of eating cheese maybe it's a good think but any amount I'm refusing since I've started.Maybe I don't trust myself.


I didn't get to the gym today.I was seeing my parents off on a trip. I did however have time for a refreshing walk around the neighborhood.I timed it & it's roughly about 12-5 depending on how horribly humid it is! 


For what it's worth.... it will be harder for me to get to the gym this week now that I have less convenient transportation.For a week it will be a little difficult but these is no excuse for not walking! & some is better than none in this case.

Goodnight!

-Wallflower


Sunday, June 19, 2011

Going out & Less control!

It was my brother's birthday the other day & this is an occasion where we go out to eat & enjoy our nights worry free! Sounds great, right?


I was just worried about finding something i could honestly order & feel sincerely good about what I order for myself. We ended up choosing Outback Steak House because my brother is a big steak eater! Loves it :] Anyways there were absolutely choices for me where I could order something I could sincerely walk home feeling I made the right choices.
The Norwegian Salmon plate with a side of veggies!
This was pretty delicious, I left feeling very good about my choice and also very satisfied. 

Goodnight!

-Wallflower

Thursday, June 16, 2011

6 Pounds Lighter this week!- yes please!



Wow, I doubted myself so much! I honestly was prepared for the worst , especially when it feels like nothing is that different. I feel so much better and am much more hopeful. At this Weight Watchers meeting I hear that this first week is usually the easiest?* easier to loose a significant amount of weight -more than the usual 1-2 pounds a week*  This wasn't said to me personally but to the crowd in general.   

Oh yeah! the good news!!!!!!! I lost 6 pounds this week! :] I can't stop smiling. It feels good knowing after hard work something good comes from it all.
I don't think it would be right to expect these results week after week.I'm not going to debbie down the heck out of this though.

My ipod is coming soon! I'm expecting it tomorrow "by the end of the day" Thank you UPS :] I look forward to seeing you at my doorstep. I had my ipod classic for at least 5 years now no problems. Just recently the headphone jack got a little messed up.Now one side you can't hear anything from & no it's not the headphones! I bought a few pairs before I realized it was actually my ipod.{super crazy denial!} or just crazy slow. I'll go with denial. I bought a shuffle for $44.00 AFTER I purchased it I realized I could have looked more and gotten another brand mp3 player for that price.I'll try the shuffle though!




Also! I've had a water revelation.I'm going to admit that I was drinking sodas,and juices & that's about it. I don;t remember the last time I had a glass full of water before this week started...YEAH seriously horrible. I've changed all of that & I'm not looking back!


Today was great! I'm excited to get back to the gym again tomorrow. * I went today also & worked on my arms & cardio :]

Goodnight! & Sweet dreams 

-Walflower

Wednesday, June 15, 2011

Bitter Sweet & Let's Keep Our Fingers Crossed!



 The Bitter { I have a lot of time to think while I'm working out & the main theme of these wondering thoughts have been my 1st weigh in. I know very very well that the fat wont disappear like magic *pooff! gone! But the thought of walking in thursday *tomorrow* & maybe weighing more or the same? I think it would really hurt these positive feelings I've been keeping up.The devastating part of this would be I am sincerely trying! I've never actually dedicated myself this much. Maybe I'm making a big deal out of something I shouldn't be over thinking.I have not been weighing myself in the gym for the reason I do NOT want to over obsess.

{I was having a hard time dealing with an issue involving somebody else in my life, no specifics. not important for the blog..

More sweet { I was able to spend more time on a machine I was having trouble on before! I talked to someone at the Y & they helped me figure out the issue, at first I was only able to go for less than a minute! haha that's pretty horrible! & to think I was watching everyone else go on this machine * called the arc? anyways they were on there for a while.I watched to see what I was doing wrong, it turns out the resistance was very high & I just needed to lower it.

uhh duh @ me :} silly.

I'm keeping my fingers crossed for tomorrows 1st weigh in.I also know to set a more realistic goal for myself :] 1-2 lb's a week.

I have another goal to start working on  :] SLEEP

I'll end my night on a more sweet note! I saw Enchanted was on Tonight :] This is such an adorable scene/song.


Goodnight!

-Wallflower


Wallflower's Progress