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Showing posts with label 10% Goal. Show all posts
Showing posts with label 10% Goal. Show all posts

Thursday, August 25, 2011

12th Weight Watchers Weigh In!



This WEEK! I lost 7 lbs (whoa total shock! goodbye plateau! )
I feel great!
This was the "%10 lost of my original body weight" marker
Current: 282 lbs
Starting weight: 320 lbs
Total Lost: 38 lbs!


Changes I've noticed...

  • My self confidence!
  • Self Respect
  • Clothes
  • Energy Level
  • Overall Happiness :]

& Maybe some not so good things I've noticed.. 

  • Me Talking about the Gym 
  • Talking about food
  • It seems like all I talk about recently is weight loss & food.



All these things area great. But BELIEVE ME I've been talking about them too much. I don't want friendships to change.
This is just a huge part of my life now... still adjusting.


But since these are all things I can change (quite easily! especially since I'm aware :] ) I'll work on it.


Let's keep it up :] & stay positive. I know if I wasn't staying positive through my plateau I wouldn't have done so well this week. I'm happy I did it & thank you for the awesome encouragement.


Goodnight!
Wallflower

Friday, July 15, 2011

One Goal down!

One goal down * actually it's two but they were so close :]
I really wanted to be below 300 before I left for school, like I've mentioned already. When I lost 7 lb. the other week it bumped out that goal & also without me realizing I bumped out my 5% goal. I'm feeling it would be good to go for the 10% now and that will be -32 total for me *11 more pounds I think. I hope I'm not doing this wrong. I have about 5more weeks till I go back to College! Mixed feeling :] I seriously miss my roommates but I'm also extremely anxious about this being my senior year.



Anyways! I will have two tickers one with my big goal [ Ideal weight ] ,it's really a lot, so I will make a 10% goal ticker as well. These are great visuals & any extra motivation-I'll take!


I just got back from the gym * 2 hour work out -kinda sluggish I don't think I got enough sleep * & I'm finding some of the levels I was having a hard time with when I first started are getting to be too easy! That's great :] I think so at least. Also great motivation , when you realize your body is getting stronger :] nice.


Happy Friday!
 I think I'm going to the beach tomorrow <3 Haven't been for a while

-Wallflower

Wallflower's Progress